“I was big into running until my first baby (of 3) but 6+ years later I have a very different mindset when it comes to my health and fitness goals! So happy to have TCF to keep me motivated, Literally haven't ever stuck with something for so long! Plus the variety makes every workout fun and manageable. I've been doing TCF for over a year and I'm running again!” - Erica G.
Read More“The posts in the Facebook group are very motivating to keep moving and get my workouts done. Checking in kept me accountable! If you need a challenging workout with a motivating trainer, TCF is it.” - Julie B.
Read More“Love the fresh workout ideas and an engaging group to keep me motivated via the Facebook Group! I also loved how forthcoming you were in regard to your own life - admitting to being tired or needing rest! Made me feel more comfortable admitting my own weaknesses/troubles!” -Christy C.
Read More“I love how everyone is so involved on the FB group page and on Instagram. It's great to know you're not working hard alone. I love this program!” - Alyssa S.
Read More“The Eat to Fuel Guide is a very clear and easy to understand method for balancing your nutrition with your fitness…no PHD required.”- John G.
Read More“I am honestly floored at these numbers in The Eat to Fuel Guide. I’m definitely not eating enough to support the energy needed for my quarantine workouts." -Chelsea S.
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