Posts tagged mind body
Peloton Bike Review- How 30 rides with One Peloton changed my life

Peloton Bike Review: My First 30 Rides
 

I hope you've come across this blog post in a moment of need. When my creativity tank feels low, I can turn to some pretty dark places (see: comparison game, isolation, anxiety, depression, fear, pride, binge eating, negative self-talk). I learned a long time ago that exercise could help me overcome ANYTHING. Now, I turn to my Peloton bike. You've asked me how I like the bike and I LOVE getting that question! Read 30 ways this bike has changed my life. 

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My Favorite Skincare Products! Skincare Series: Part 2

Fresh Friday-My Favorite Skincare products! What do I use in my daily routine to keep my skin smooth and glowing? Find out here!  

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#WCW Babe-Ciara Stevens!

Wow, talk about a girl-crush. Ciara is a woman who has truly inspired us to redefine success at AT. A native Canadian, Ciara is a thriving intensive care nurse while she manages Type I Diabetes. She is a certified YT and even owned her own studio! Its pretty clear that she has a knack for learning and knowledge. Check out her reading/podcast recommendations and inspiration on living your best life #despitediabetes  

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