Peloton Bike Review: My First 30 Rides
I hope you've come across this blog post in a moment of need. When my creativity tank feels low, I can turn to some pretty dark places (see: comparison game, isolation, anxiety, depression, fear, pride, binge eating, negative self-talk). I learned a long time ago that exercise could help me overcome ANYTHING. Now, I turn to my Peloton bike. You've asked me how I like the bike and I LOVE getting that question! Read 30 ways this bike has changed my life.
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TIU TOUR Stop: DALLAS!
This weekend was FULL of events that made me sweat, smile, laugh...and my heart full. I am SO inspired and hopeful about the future. Sometimes all you need is some amazing girlpower and a sweaty dance session to get back on track.
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Heather Barb: Professional Success
Meet Heather, an innovative Yoga teacher, blogger and influencer! She took her skills from the corporate world and her passion for yoga to bring us her Ebook- HIIT to Invert. Read about her journey and thoughts on success.
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Lindsay Marquis-Personal Success
A fellow #tiugirl, Lindsay never dances around the truth. She has always tells it like it is and lives a life full of hard work and sacrifice. While Lindsay doesn't need recognition to keep her goals aflame, we are giving her the spotlight here while she pursues her long-time dream of becoming a police-officer.
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Life is going to throw a few of these curveballs at you on a consistent basis, and my mission is to encourage you to accept these as the beautiful parts of life, not a nuisance. Here are 4 ways to embrace starting over.
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ALLIE MALINOWSKI PROFESSIONAL SUCCESS
Meet Allie, a Global Studies Teacher and Academic Technologist. Allie gives a lot of time to others for the advancement and growth of our next generation. She shares her thoughts on success.
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Nichole Vensko-2x Ironman: Personal Success
Meet Nichole, 2x Ironman and mom of 3. Team Betty has her looking like a total badass-even though she doesn’t need it, she’s gritty and graceful. Read this deep interview about what it takes to be an Ironman.
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Wow, talk about a girl-crush. Ciara is a woman who has truly inspired us to redefine success at AT. A native Canadian, Ciara is a thriving intensive care nurse while she manages Type I Diabetes. She is a certified YT and even owned her own studio! Its pretty clear that she has a knack for learning and knowledge. Check out her reading/podcast recommendations and inspiration on living your best life #despitediabetes
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CARLEIGH MORBA-Executive Recruiter: Professional Success
Meet Carleigh, a finance major turned executive recruiter. Learn more about her experience in a fast-paced industry, and how she leverages her personal skills to make success realized in the workplace.
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NIKKI SMITH DESIGNS: Professional Success
Nikki left her career in the corporate retail industry for her own adventure. Find out what experience gave her the leg up on starting her own jewelry business, and how she kept her motivation going.
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LINDSEY KILBRIDE- TRUNK CLUB: Professional Success
Meet this professional game changer. From engineering to earning a pink Cadillac, Lindsey has seen success from many angles. Read more about her thoughts on taking risks and inspiring her team to do more.
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Character building is one of our favorite topics around here. There are so many to learn, embrace, put into practice, but one that we keep at the forefront of our minds at AT is patience. What does it mean? How the heck do we find it? More importantly, how do we hold on to it?!
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There are many things in life I never thought would become habits for me. Things that didn’t seem appealing, worth a try, or carry so many benefits with them. Did you ever think that by doing something for yourself, you would actually be helping others too?
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