Life is going to throw a few of these curveballs at you on a consistent basis, and my mission is to encourage you to accept these as the beautiful parts of life, not a nuisance. Here are 4 ways to embrace starting over.
Read MoreMany people may try to convince you to eat healthier and be more active, but to successfully transform your life and get in shape, YOU have to do it for YOU. Not because reality tv tells you too… YOU! They won’t be there breaking a sweat at the gym or in front of the kitchen pantry trying not to make eye contact with the Nutella jar calling your name.