The Sweat Showcase-What you missed!
Last weekend, we attended the Sweat Showcase, hosted by The Westin Galleria Dallas featuring Body By Simone! It was PACKED with workouts, an amazing health and fitness Panel, a Q&A with Simone, an expo with sweet goodies, a fashion show, and a super sweaty workout with Simone herself!
I've always loved spin, but I never thought I could experience what I loved from all of my cycling studios. Then came Peloton, the sexiest, quietest most interactive bike I've ever owned. I think I'm in love!
Read MoreA freebie day is a great day! You’ve just come back from the weekend or vacation and need to kick it up a knotch….here’s the perfect workout to add into your routine! This Stability Ball workout is one of our favorites.
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