With sales going on...What weights should you start with, and which ones are best to keep in your home gym? Here’s a list to guide you to your strongest body this year.
All our lives we are immersed in sports and activities - recreational or not - we have teammates to meet us at practice and hold us accountable, and Coaches to push us when we ‘just don’t feel like it’.
One day, that all goes away. Nobody tells you that finding yourself as an athlete again while you’re trying to ‘adult’ is really freakin hard.
Read MoreI've always loved spin, but I never thought I could experience what I loved from all of my cycling studios. Then came Peloton, the sexiest, quietest most interactive bike I've ever owned. I think I'm in love!
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